Activity Needed to Burn: 0 calories 0 Minutes of Cycling 0 Minutes of Running Avocados are full of antioxidants and healthy fats but provide about 16 calories per slice. Cross-Contamination & Allergen Notice: standard kitchen operations involve shared cooking and preparation areas where cross-contact with other foods and allergens may occur. Serving sizes may vary from the quantity upon which the analysis was conducted. ( x ) Contains gluten. 1 container. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). You're blowing way beyond that here! This is the burger founder Dave Thomas always wanted to serve up, and it falls in the middle of the pack as not the worst or best option, calorie-wise. Even though this burger is a "junior," the bacon and cheese ramp up the sodium content here. Serving Size Calories Trans Fat Sugar Protein Vitamin D Calcium Iron Potassiu m . The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Most hamburgers are comprised of only a handful of components, yet when it comes to their nutritional make-up, all burgers are not created equally. When in doubt, stick with the OG White Castle Slider. This burger is described as "more meat means more to love." This over-the-top burger is a newer addition to Wendy's menu, but three patties smothered in cheese, bacon, and crispy fried onion in between a pretzel bun is just trouble. The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). How Many Calories in a Whopper With Cheese? White Castle sliders are very small compared to other fast-food burgers, so the double version seems harmless. every day. The Rodeo Burger features a patty that is topped with a BBQ sauce and two onion rings. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. 1060 Calories; 40 Carbs (g) 62 Total Fat (g) 1310 Sodium (mg) Little Hamburger. Hamburgers are a great source of vitamin B12, providing 45 percent of the DV. Our world-famous fresh, never frozen Buffalos chicken wings and drummettes. This burger comes with a kickand a whopping 830 calories. If you have any questions about our nutrition calculator, please contact Nutritionix. Another skip! Kaanapali Kobb. Single. You might be surprised to uncover that the Big Mac isn't the Mickey D sandwich packing the most calories! A big fat patty of lb. Please specify PINK or NO PINK for the cooking temperature of your burger. Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A patty of 80 percent lean ground chuck contains 271 calories, 25.75 g of protein, and 17.82 g of total fat. Percentages are based on a diet of 2000 calories a day. White Castle entered the plant-based game with the introduction of the Impossible Slider, which doesn't really mimic the taste of the actual beef patty. Read more: How to Grill the Perfect Burger. Despite that, sometimes it is more convenient to drive through and pick up a ready-made burger. 620 calories. The Burgers on the Smashburger menu with the highest amount of calories are Colorado Burger (881 calories), Truffle Mushroom & Swiss (800 calories) and Bacon . 520 Cal: Kids Fries. Product formulations may change periodically. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery The burger that made us famous. Courtesy of Burger King 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein The fact that this sandwich from Burger King has nearly an entire day's worth of calories is scary, but it's packing more than 3,000 milligrams of sodium, too. Trans Fat 0g. Anything with "buttery" in the name sounds mouth-watering, but this bacon and swiss cheese topped burger is one to skip. Most people don't eat a hamburger without adding in some toppings for extra flavor. Burgers Fries Kid's Menu Bach Cocktails Wine Non-Alcoholic Beverages * Consuming raw or undercooked meat, seafood or eggs may increase your risk of food borne illness particularly if you have certain medical conditions. 7,881 were here. This lemon-y classic is just the right mix of tart and sweet, Fresh brewed, unsweetened and served ice cold. Saturated Fat 16g. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. A 100g patty is slightly larger than the average 86g regular-sized patty and smaller than a 137g large patty. It is interesting to note that the Golden Arches doesn't have a burger that clocks in at 1,000 calories, something that is sadly far too common at fast-food restaurants. Cook for about 7 minutes, adding mustard halfway through and stirring occasionally. Order with The Works for the full Fat experience (Lettuce, Tomato, Onion, Mayo, Mustard, Pickles, Relish), or customize with fresh toppings and add-ons. Nutrition Info About your food Some menu items may vary at select Smashburger locations. It's safe to say most of the Carl's Jr. burgers are high-calorie compared to other options you could order from different fast-food chains. Adding another patty to the classic cheeseburger option tacks on 230 calories. Milkshakes Made with Premium 100% Real Ice Cream. endstream endobj 4295 0 obj <. Under 600 Calories Under 750 Calories Under 1,200 Calories Vegetarian. The turkey burger has 36 fewer calories, 4.7 fewer g of total fat, and 1.6 g more protein. Wendy's really is trying to make these happen, aren't they? Burger Bach: BEST BURGER I'VE EVER HAD - See 293 traveler reviews, 81 candid photos, and great deals for Durham, NC, at Tripadvisor. Guacamole is a great addition to a burger instead of going for a sauce that is (most likely) loaded up with hidden sugars or sodium. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. var xhr = new XMLHttpRequest(); The calorie difference between a small cheeseburger and small hamburger is small so if you really are in the mood for cheese, go for this option. Burger King Nutrition Information, Calories, Allergens. The Western Bacon Cheeseburger isn't much better than its double version counterpart. One thing to note about adding bacon to a burgeryou can count on the amount of sodium you're getting to be higher compared to other options. A single fat patty made up of lb. Percent Daily Values are Based on a 2000 calories diet. The burger that made us famous. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. If you order this, we hope you're sharing it with some friends! 11,006 were here. If you want to see how other menu items at Mickey D's fare, we've got you covered with The Best & Worst Menu Items at McDonald's, According to RDs. Wheat Soy Gluten. 1 serving. or "How many meals a day should you eat?" Season with salt and pepper. There is no reason for one person to be eating a Triple Whopper. Still, it's the highest calorie option and it has as much sodium as you get from 60 Lay's Classic Potato Chips. var payload = 'v=1&tid=UA-53563316-1&cid=e5f59ad6-237a-48c7-80ba-5a42f5c76d12&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1876972848315336292'.replace( 'domain', location.hostname ); Have you ever asked yourself, "How much weight can I lose in a month?" Please note that these nutrition values are estimated based on our standard serving portions. Like most other fast-food restaurants on this list, keeping things simple is best when you're at Hardee's. The American Heart Association recommends eating no more than 13 grams of saturated fat per day. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The Big Hamburger is one of the least offensive options coming in at 480 calories. Add the mayo, tomato paste, mustard, pickles, pickle juice, garlic powder, and paprika to a glass jar and stir to combine. Per 1 burger - Calories: 970kcal | Fat: 64.00g | Carbs: 50.00g | Protein: . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Peanuts . Fresh Salads Calories Fat (g) Sat Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g) Super Burger Bowl, including beef patty + dressing choice Super Burger Bowl, including chicken patty + dressing choice 380-640 22-50 6-11 1,1181-1,638 22-38 5 22-24 Super Burger Bowl, including shrimp patty + dressing choice Super Burger Bowl, including Please note that these nutrition values are estimated based on our standard serving portions. ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. You can also pick a junior size burger instead of a regular one to save calories. You really can never go wrong with a classic hamburger. If you have any questions about our nutrition calculator, please contact Nutritionix. Offered in 4 sizes. Avocado Bacon Club Black Bean Burger. New Zealand 100% grass fed beef & lamb Virginia organic chicken North Carolina pulled pork vegan. Served on a toasted sponge-dough bun. Rich, balanced and smooth, Daiya Cheddar gives you the joy of traditional cheese - without the dairy. Durham. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. You would reach this limit with just one hamburger per day. Cross contaminants include, but are not limited to: poultry, beef, dairy, gluten, etc. That's enough to know, as it's coming in at more than 1,000. Bun. We proudly serve award-winning pasture raised Black Angus New Zealand beef from Silver Fern Farms, 100% grass fed free range New Zealand lamb from Ovation, organic free range chicken from Virginias Shenandoah Valley, and make our own vegan black bean patty. They provide 6.25 mg of zinc, which represents 42 percent of the DV, and 21.5 micrograms of selenium. The Burgers on the Chili's menu with the highest amount of calories are Southern Smokehouse Bacon Big Mouth Burger (1610 calories), Avocado Burger (1570 . Bottle, BJ's Handcrafted Ginger Beer, 15 Oz. The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Served with carrots & celery and your choice of honey mustard, ranch, or bleu cheese dressing. 1 container. A bed of skinny or fat fries is smothered in our classic homemade chili, sprinkled with shredded cheese. Best Beginnings Appetizer Combo With BJ's Peppered BBQ, Best Beginnings Appetizer Combo With Cherry Chipotle Glaze, BJ's Classic Combo Deep Dish Pizza, Large, Large Pizza Topping, Applewood Smoked Bacon, Large Pizza Topping, Extra BJ's Signature Five Cheese Blend, Bacon-Guacamole Deluxe Burger With French Fries, BJ's Bacon Cheeseburger With French Fries, Black And Bleuhouse Burger With French Fries, Brewhouse Bacon Cheeseburger With French Fries, California Chicken Club Sandwich With French Fries, Classic Crispy Chicken Sandwich With French Fries, Baby Back Pork Ribs, Full Rack With Peppered BBQ Sauce, Baby Back Pork Ribs, Half Rack With Peppered BBQ Sauce, Grilled Chicken Alfredo With Zucchini Noodles, Broccoli Cheddar Soup In A Sourdough Loaf, Chicken Tortilla Soup In A Sourdough Loaf, Clam Chowder In A Sourdough Loaf With Oyster Crackers, Ghirardelli Double Chocolate Chip Ice Cream, 1 Scoop, Ghirardelli Double Chocolate Chip Ice Cream, 2 Scoops, BJ's Handcrafted Ginger Beer, 12 Oz. Lose the bun and treat yourself to two patties layered with your choice of toppings and add-ons. While the beef cooks, make the special sauce dressing. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. So to help you out, we've ranked every burger option at your favorite fast-food restaurants from the burgers with the most calories to the burgers that are your best bet as they're the lowest in calories. Add salt and pepper to taste. 1 container. Served on a toasted whole wheat bun. Adding a slice of cheese to the basic Slider adds 20 more calories and 130 milligrams of sodium. The name of this burger alone signals that it's going to be a high-calorie option! Search MyFitnessPal for calories, carbs, and nutritional contents for Burger Bach and over 2,000,000 other foods at MyFitnessPal. EatThis.com is part of the AllRecipes Food Group. Read more: The 10 Best Homemade Veggie Burger Recipes. This burger features two patties, and two types of cheese, American and Swiss. Maybe some cheese. While slightly lower in calories than the Bacon Double Cheeseburger, there are still a few menu items that are better options than the Double Cheeseburger. Served on a toasted sponge-dough bun. Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. You'll also receive 80.8 milligrams of choline, which is essential for nerve transmission and proper absorption of fats. The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce.It provides (): Calories: 655 Fat: 34 grams Protein: 41 grams Carbs: 44 grams Fiber: 1 gram You can . Served on a toasted sponge-dough bun. Hamburgers consist of ground meat that is shaped in the form of a round patty, cooked and served on a bun. Two patties are loaded up with two slices of cheese, two onion rings, all smothered in a tangy BBQ sauce. Each burger is served with a mixed greens salad tossed in a fresh herb vinaigrette. The next time the drive-thru starts calling your name, take a glimpse at this list so that you can enjoy your burger without letting all dietary guidelines fall by the wayside. Burger Bach is a gastro pub, inspired by the New Zealand food culture and lifestyle. day, 2022 Galvanized Media. Black bean patty, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. Two patties and two slices of cheese result in this burger coming in at 450 calories. Our world-famous fresh, never frozen Buffalos boneless chicken wings. This beefy hot dog is smothered in our classic homemade chili, sprinkled with shredded cheese. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. If you really want to munch on a Whopper, you're best bet is going for the Whopper Jr. For 40 fewer calories than the cheeseburger, you have the classic hamburger. Let's start with the most important part of the hamburger the meat. If you have any questions about our nutrition calculator, please contact Nutritionix. Served on a toasted sponge-dough bun. Ground beef patty. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. When ordering the Original Thickburger, you're eating a 1/3 pound beef patty. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. with blackened ahi tuna * - 15, mixed greens, red onion, feta cheese, tomato, kalamata olives, preserved lemon, frico chip, balsamic vinaigrette, romaine, cheddar cheese, tomato, red onion, jalapeno, tortilla chips, black bean, southwest vinaigrette. When considering hamburger calories, beware that toppings do add up. 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein, 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein, 550 calories, 30 g fat (11 g saturated fat, 1 g trans fat), 1,010 mg sodium, 45 g carbs (3 g fiber, 9 g sugar), 25 g protein, 520 calories, 27 g fat (13 g saturated fat, 1.5 g trans fat), 1,090 mg sodium, 41 g carbs (3 g fiber, 10 g sugar), 31 g protein, 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein, 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein, 300 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 720 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 15 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g protein, 1,520 calories, 106 g fat (45 g saturated fat, 4 g trans fat), 1,910 mg sodium, 53 g carbs (3 g fiber, 7 g sugar), 89 g protein, 1,220 calories, 86 g fat (36 g saturated fat, 4.5 g trans fat), 1,770 mg sodium, 38 g carbs (2 g fiber, 9 g sugar), 75 g protein, 1,180 calories, 79 g fat (32 g saturated fat, 3.6 g trans fat), 1,630 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 64 g protein, 1,160 calories, 81 g fat (34 g saturated fat, 4.5 g trans fat), 1,570 mg sodium, 38 g carbs (2 g fiber, 8 g sugar), 70 g protein, 960 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 910 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 860 calories, 57 g fat (23 g saturated fat, 3 g trans fat), 1,200 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 49 g protein, 840 calories, 52 g fat (20 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 40 g protein, 630 calories, 40 g fat (16 g saturated fat, 1.5 g trans fat), 1,210 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 32 g protein, 590 calories, 37 g fat (14 g saturated fat, 1.5 g trans fat), 1,030 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 29 g protein, 450 calories, 26 g fat (11 g saturated fat, 1.5 g trans fat), 820 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 26 g protein, 410 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 690 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 23 g protein, 370 calories, 23 g fat (8 g saturated fat, 1 g trans fat), 650 mg sodium, 26 g carbs (1 g fiber, 5 g sugar), 18 g protein, 290 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 610 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 15 g protein, 250 calories, 11 g fat (4 g saturated fat, 0.5 g trans fat), 420 mg sodium, 25 g carbs (1 g fiber, 5 g sugar), 13 g protein, 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein, 1,220 calories, 82 g fat (32 g saturated fat, 4.5 g trans fat), 1,470 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 71 g protein, 1,150 calories, 79 g fat (31 g saturated fat, 3.5 g trans fat), 2,150 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 61 g protein, 1,050 calories, 68 g fat (28 g saturated fat, 3.5 g trans fat), 1,870 mg sodium, 49 g carbs (1 g fiber, 11 g sugar), 61 g protein, 1,006 calories, 63 g fat (27 g saturated fat), 1,836 mg sodium, 56 g carbs (2 g fiber, 14 g sugar), 57 g protein, 900 calories, 58 g fat (20 g saturated fat, 3 g trans fat), 1,050 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 48 g protein, 900 calories, 54 g fat (25 g saturated fat, 3 g trans fat), 1,740 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 56 g protein, 660 calories, 40 g fat (12 g saturated fat, 1.5 g trans fat), 980 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 28 g protein, 630 calories, 34 g fat (11 g saturated fat, 0 g trans fat), 1,080 mg sodium, 58 g carbs (4 g fiber, 12 g sugar), 25 g protein, 420 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 740 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 25 g protein, 390 calories, 21 g fat (9 g saturated fat, 1.5 g trans fat), 590 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 23 g protein, 328 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 525 mg sodium, 38 g carbs (1.5 g fiber, 9 g sugar), 13 g protein, 320 calories, 16 g fat (7 g saturated fat, 0.5 g trans fat), 710 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 17 g protein, 310 calories, 18 g fat (5 g saturated fat, 0.5 g trans fat), 390 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 13 g protein, 280 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 560 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 175 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 13 g protein, 1,060 calories, 57 g fat (24 g saturated fat, 2 g trans fat), 2,080 mg sodium, 81 g carbs (0 g fiber, 17 g sugar), 58 g protein, 920 calories, 56 g fat (23 g saturated fat, 2 g trans fat), 1,530 mg sodium, 59 g carbs (3 g fiber, 13 g sugar), 48 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 47 g protein, 820 calories, 51 g fat (16 g saturated fat, 2.5 g trans fat), 1,440 mg sodium, 56 g carbs (4 g fiber, 14 g sugar), 39 g protein, 810 calories, 38 g fat (14 g saturated fat, 1 g trans fat), 1,750 mg sodium, 80 g carbs (0 g fiber, 16 g sugar), 38 g protein, 790 calories, 49 g fat (15 g saturated fat, 1.5 g trans fat), 1,400 mg sodium, 54 g carbs (3 g fiber, 11 g sugar), 38 g protein, 760 calories, 50 g fat (17 g saturated fat, 2 g trans fat), 1,550 mg sodium, 43 g carbs (3 g fiber, 7 g sugar), 38 g protein, 660 calories, 37 g fat (13 g saturated fat, 1 g trans fat), 1,270 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 28 g protein, 620 calories, 33 g fat (13 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 52 g carbs (3 g fiber, 10 g sugar), 31 g protein, 540 calories, 23 g fat (11 g saturated fat, 1 g trans fat), 1,240 mg sodium, 56 g carbs (0 g fiber, 13 g sugar), 28 g protein, 530 calories, 26 g fat (11 g saturated fat, 1 g trans fat), 1,470 mg sodium, 56 g carbs (2 g fiber, 11 g sugar), 25 g protein, 300 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 790 mg sodium, 33 g carbs (1 g fiber, 8 g sugar), 13 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 250 calories, 13 g fat (4.5 g saturated fat, 1 g trans fat), 690 mg sodium, 24 g carbs (2 g fiber, 3 g sugar), 11 g protein, 230 calories, 13 g fat (6 g saturated fat, 0 g trans fat), 700 mg sodium, 73 g carbs (1 g fiber, 2 g sugar), 10 g protein, 220 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 650 mg sodium, 15 g carbs (1 g fiber, 2 g sugar), 11 g protein, 170 calories, 9 g fat (4 g saturated fat, 0.5 g trans fat), 510 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 8 g protein, 140 calories, 7 g fat (2.5 g saturated fat, 0 g trans fat), 380 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 6 g protein, 960 calories, 64 g fat (18 g saturated fat, 2 g trans fat), 1,820 mg sodium, 50 g carbs (3 g fiber, 11 g sugar), 38 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 56 g carbs (3 g fiber, 12 g sugar), 47 g protein, 830 calories, 54 g fat (16 g saturated fat, 2 g trans fat), 1,450 mg sodium, 53 g carbs (4 g fiber, 4 g sugar), 35 g protein, 770 calories, 44 g fat (13 g saturated fat, 0 g trans fat), 1,600 mg sodium, 61 g carbs (2 g fiber, 12 g sugar), 33 g protein, 480 calories, 18 g fat (8 g saturated fat, 0.5 g trans fat), 870 mg sodium, 56 g carbs (3 g fiber, 13 g sugar), 25 g protein, 930 calories, 65 g fat (25 g saturated fat, 3 g trans fat), 1,590 mg sodium, 32 g carbs (1 g fiber, 6 g sugar), 55 g protein, 890 calories, 59 g fat (25 g saturated fat, 2 g trans fat), 1,346 mg sodium, 48 g carbs (3 g fiber, 11 g sugar), 48 g protein, 860 calories, 58 g fat (24 g saturated fat, 2 g trans fat), 1,050 mg sodium, 51 g carbs (4 g fiber, 13 g sugar), 37 g protein, 850 calories, 59 g fat (25 g saturated fat, 2.5 g trans fat), 1,480 mg sodium, 24 g carbs (2 g fiber, 7 g sugar), 47 g protein, 840 calories, 59 g fat (23 g saturated fat, 3 g trans fat), 1,180 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 47 g protein, 830 calories, 58 g fat (22 g saturated fat, 3 g trans fat), 1,130 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 46 g protein, 700 calories, 47 g fat (19 g saturated fat, 2 g trans fat), 1,250 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 37 g protein, 700 calories, 45 g fat (15 g saturated fat, 1.5 g trans fat), 1,180 mg sodium, 39 g carbs (3 g fiber, 7 g sugar), 35 g protein, 620 calories, 45 g fat (14 g saturated fat, 1.5 g trans fat), 1,330 mg sodium, 38 g carbs (3 g fiber, 6 g sugar), 33 g protein, 600 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 990 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 28 g protein, 520 calories, 33 g fat (10 g saturated fat, 1.5 g trans fat), 580 mg sodium, 32 g carbs (2 g fiber, 6 g sugar), 23 g protein, 480 calories, 31 g fat (10 g saturated fat, 1 g trans fat), 860 mg sodium, 32 g carbs (1 g fiber, 5 g sugar), 19 g protein, 420 calories, 26 g fat (7 g saturated fat, 1 g trans fat), 560 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 14 g protein.